Transforming Stress into Strength
Helping purpose-driven leaders build a positive relationship with stress to achieve greater meaning and fulfillment in their lives.
Ed Staudinger is a combat veteran and former police officer turned resilience expert and keynote speaker.
After overcoming his battle with PTSD and navigating the loss of his wife to cancer, Ed now helps purpose-driven leaders transform stress into strength through the power of mindset and self-awareness.
Drawing on his work with organizations such as the Canadian Forces, Edmonton Police Service, and MacEwan University, Ed helps leaders develop resilient and resourceful teams. Having worked with thousands of professionals through speaking, instructing, and coaching, Ed leverages his unique blend of experience and evidence-backed frameworks to empower leaders to perform under pressure and achieve greater meaning and fulfillment.
Transforming Stress into Strength Keynote
Every organization needs to create a healthy and positive work environment so people can thrive at work and at home. Yet, a Canadian study revealed that 27% of Canadian workers experience high to extreme levels of stress daily, with 62% identifying work as their primary source of stress. Left unchecked, the downstream effects of improperly managed stress include burnout, sick leave, poor morale, and turnover. With as many as 1 in 5 Canadians navigating diagnosable mental illness symptoms at any given time, STRESS and WORKPLACE STRESS are critical topics for employers to manage - not only for your bottom line but, most importantly, for your people’s well-being and quality of life.
Resilience expert and keynote speaker Ed Staudinger shares key insights and strategies to help leaders avoid becoming overwhelmed, burning out, and feeling like stress is controlling their lives.
After hearing Ed’s engaging and empowering presentation, your audience will:
Stop viewing stress as a sign that something is wrong with them.
Let go of the stressors and burdens that don’t serve them.
Break free from the cycle of overwhelm and burnout.
Build a positive relationship with stress instead of avoiding it.
Align their actions with their values to support positive mental health.
Achieve more clarity and balance with their work.
Experience more meaning and fulfillment in their lives.
This presentation includes actionable frameworks, memorable stories and quotes, insightful questions, and humorous and engaging interactions to create an impactful experience your audience will never forget.
If you are ready for your audience to be inspired and moved emotionally, then invite Ed to come be a part of your event!
[Note: this presentation is customizable to address themes related to leadership, performance, resilience, teamwork, adaptability, and alignment.]
Features of Ed’s Presentations:
Compelling
Your audience will be emotionally moved as Ed shares heartfelt stories and evidence-backed concepts to provide a transformational learning experience.
Authentic
Ed shares his unique and harrowing experiences, challenging your audience’s perspectives so they can achieve a more profound sense of self-compassion, meaning, and fulfillment.
Actionable
Your audience will leave with actionable frameworks and takeaways to inspire improved performance, well-being, and quality of life.